Indian Dahl – Spicy Lentil Curry – Delicious Vegan Comfort Food

Indian Dahl is a traditional curry dish from India that’s perfect for vegans, vegetarians or anyone else that enjoys a spicy lentil dish. It is loaded with nutrients and is a healthy source of fibre.

The perfect Indian comfort food for everyone and it's vegetarian. Our Indian Dahl is a delicious spicy curried lentil dish that is sure to please/

Ingredients

2 tbsp coconut oil

• 1 meduim onion finely diced
• 2 cloves garlic crushed
• 1 inch ginger finely grated
• 2 tsp mustard seeds
• 2 tsp garam masala
• 1 tsp cumin ground
• 1 tsp turmeric
• 1/2-1 tsp chilli powder
• 3 cups red lentils
• 3-4 cups vegetable stock
• 2 tomatoes diced
• 1-2 tsp salt

Method

1. Place a large saucepan over high heat. Add the coconut oil.
2. When the coconut oil had melted add the onion, garlic, ginger and mustard seeds. Cook until the mustard seeds start to pop and the onion is translucent.
3. Add the garam masala, cumin, turmeric and chilli powder and saute for 5 minutes until fragrant.
4. Add the lentils and stir to coat with the spices. Add the vegetable stock and tomato, bring to the boil, then reduce to a simmer.
5. Simmer, stirring occasionally, for 30-40 minutes. until the lentils have softened. Add more liquid if the lentils start to dry out before cooking through.
6. When the lentils are cooked through, add the salt, seasoning to your preference.
7. Serve immediately. Enjoy with a side of Chapati Bread.